I Tracked My Sleep for 60 Nights—These Are the 3 Huge Changes I Discovered
Is quality sleep as a mom of toddlers but a dream? One reporter reveals the findings that were major awakenings—plus, here's how long it should really take to fall asleep.
Laura is a journalist, comedy writer, podcaster and co-author of two books, which have both been optioned for television. She’s spent over a decade covering celebrities, as well as writing about topics including wellness, travel, politics, fashion, food, sports, tech and entertainment. She has written about her own health journey and is deeply passionate about wellness and nutrition.