Healthy Aging

Worried about getting old? Age gracefully with our tips and tricks to help you maintain your health as time passes.

For Every Two Pounds You Gain, You Lose This Much Time Off Your Life

New research says the two biggest contributing factors to longevity are maintaining a healthy weight and a good education.


This Is the Absolute Best Anti-Aging Workout, According to Science

Recent research suggests more of this exercise could add years to your life.



Women With Larger Butts Could Live Longer, Science Says

Full disclaimer: Every body type is beautiful. But science says some bodies are healthier than others.



Christie Brinkley’s Age-Defying Secrets to Make 65 Look Like 34

The quintessential supermodel and ultimate Uptown Girl spills her tips to turning back the clock.


Here’s How You Can Look and Feel Younger Right This Very Minute

Hint: It has to do with your favorite tunes!


Tout icon

50 Reasons Why You’ll Age Better Than Your Parents

From new medical treatments to smarter nutrition, today's adults have a good shot at living healthier into old age

10 Secrets to Living a Long, Healthy Life as a “Super Ager”—According to Science

Super agers are a group of older adults who have cognitive abilities on par with people decades younger than them....


Do Overweight People Live Longer?

Here's the expert advice and lowdown on the latest studies on whether or not heavy people really do live longer.